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CANCER SUPPORT AND SIMPLE PREVENTION DIET

Simplified Pathology (TCM):

Dampness (stagnant and turbid water within the body) � Mucus � Phlegm � Tumor

Refined sugar and artificial sweeteners (esp. Aspartame)

GMOs (eg.high fructose corn syrup, modified corn starch, etc.)

MSG (glutamic acid; glutamate; Monosodium glutamate)

Alcohol

Caffeine

Greasy fried foods (esp.fast food)

Processed foods with preservatives (boxed and canned foods; food dyes, natural and artificial flavors)

Concentrated juices

Contraindicated (Tibetan medicine): meat (not including fish), onions and garlic (considered #1 beneficial against cancer), salt, sugar, rich food

Remedies for draining dampness, phlegm, clearing heat, and detox:

Bitter green vegetables

Bittermelon (1x/week)

Arugula/Dandelion

Brussel Sprouts

<Dampness moving:>

Turnip (1x/week)

Fresh Ginger (5 slices/day)

Alfalfa Sprout

Mung bean sprout

Asparagus

Bamboo shoot

Celery

Cucumber

Water chestnut

Watercress

Watermelon

Tamarind

Shitake mushroom

Noni juice

Komboucha

Apple Cider Vinegar (1 shot every morning)

Alium vegetables:

Garlic

Onions

Leeks

Green Onion

Cruciferous vegetables:

<Superstars:>

Spinach

Radicchio

Shredded beets (esp. brain cancer)

Kale

Cauliflower

Broccoli

Cabbage

Rutabaga

Yin (blood and fluids) building foods:

Barley

Jobs Tears

Oats

Spelt

Wheat Bran

Alfalfa Sprout

Asparagus

Roots (ie. Okinawa sweet potato, yam, carrot, beet)

Kelp

Nori

Seaweed-Hijiki/Wakame

Spinach

String Bean

Apple

Apricot

Avocado

Pear

Persimmon

Pomegranate

Nettle

Donggui root

Beans (eg.adzuki, black, kidney, lima, mung)

Sesame seeds

Other Considerations:

Daily moderate exercise

Purified <Reverse Osmosis> Water (not from a plastic bottle; drink from a glass bottle)

Organic vegetarian (progressing towards seeds, nuts, berries, and herbs)

Super food intake (eg.acai, blueberries, golden berries, chia seeds, hemp seeds, spirulina, mulberries, goji berries, bee pollen)

Green tea, Oolong tea

Vitamins (eg.1000 mg vit. C, etc.)

Tibetan cordyceps

<strong anti-oxidant herbs>

Rosemary

Oregano