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SIMPLE CANCER PREVENTION DIET
Simplified Pathology (TCM):
Dampness (stagnant and turbid water within the body) ® Mucus ® Phlegm ® Tumor
Reduce/Avoid:
Refined sugar and artificial sweeteners (esp. Aspartame)
GMOs (eg.high fructose corn syrup, modified corn starch, etc.)
Alcohol
Caffeine
Greasy fried foods (esp.fast food)
Processed foods with preservatives (boxed and canned foods; food dyes, natural and artificial flavors)
Concentrated juices
Remedies for draining dampness, phlegm, clearing heat, and detox:
Bitter green vegetables
Bittermelon (1x/week)
Arugula/Dandelion
Brussel Sprouts
Turnip (1x/week)
Fresh Ginger (5 slices/day)
Alfalfa Sprout
Mung bean sprout
Asparagus
Bamboo shoot
Celery
Cabbage
Cucumber
Water chestnut
Watercress
Watermelon
Tamarind
Shitake mushroom
Noni juice
Komboucha
Yin (blood and fluids) building foods:
Barley
Jobs Tears
Oats
Spelt
Wheat Bran
Alfalfa Sprout
Asparagus
Roots (ie. Okinawa sweet potato, yam, carrot, beet)
Kelp
Nori
Seaweed-Hijiki/Wakame
Spinach
String Bean
Apple
Apricot
Avocado
Pear
Persimmon
Pomegranate
Nettle
Donggui root
Beans (eg.adzuki, black, kidney, lima, mung)
Sesame seeds
Other Considerations:
Daily moderate exercise
Purified Water (glacier water is best)
Organic vegetarian (progressing towards seeds, nuts, berries, and herbs)
Super food intake (eg.acai, blueberries, golden berries, chia seeds, hemp seeds, spirulina, mulberries, goji berries, bee pollen)
Green tea, Oolong tea
Vitamins (eg.1000 mg vit. C, etc.)
Tibetan cordyceps
http://www.cordycepsreishiextracts.com/Cordyceps_Reishi_Products.htm
Tibetan pill: The Great Multi Compound Precious Pill